Gluten, dairy, sugar free, paleo banana bread…

bananabread

After posting this photo on Instagram of our morning coffees and delicious homemade banana bread quite a few of you were interested in the recipe. I have to say, my brother makes a pretty mean banana bread and also happens to be an awesome Kinesiologist.

Anywho, here’s the recipe…

2 cups almond meal
3 eggs
6 very ripe bananas
1 peeled and de-pipped orange
40ml macadamia oil
20ml extra virgin coconut oil
1 teaspoon bicarbonate soda
Cinnamon
Nutmeg
Salt
Vanilla bean
Chia seeds

In a blender mix:
3 bananas
3 eggs
1 peeled and de-pipped orange
40ml macadamia oil
20ml extra virgin coconut oil
Cinnamon
Nutmeg
Salt
Vanilla bean
Chia seeds

In a large bowl, combine almond meal, bicarb and chunks of 2 bananas with the batter from the blender. Mix gently but well.

Line a bread tin or use coconut oil and almond meal on the sides to prevent sticking. Pour batter from mixing bowl in to tin. Slice remaining bananas and place on top.

Bake in oven at 165 for 45-60 minutes, depending on oven.

Enjoy!

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Street Stylin’

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Images via Pinterest.

Just a few street style snaps that are inspiring us this week.

EHVxo

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BE HAPPY + LIVE

46911a1bfc8ba17427b6d621dab2a3acef9f55d239339c2d7c2849cc741d63de442565fb11bf6e3c6a87ad4116e6e20a8560241adcb24a964202f931460ed284c2b5fe43de5c4a9f6df68a6e6bea8fc6After spending so much time with one of your closest friends who has been in a car accident you take a step back and look at your life and become so much more grateful for what you have and what you can do.

Love and live every day to it’s fullest. Get outside and go for a run, breathe in some fresh air and soak in the sunshine, take your dog for a walk, swim in the ocean or do some yoga at the park. Don’t take life for granted.

Be thankful and grateful for your health and for what you have.

Jess xo